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Downloadable Content Library
![5 Steps to Lower Your Risk of Developing a Hernia Downloadable Thumbnail](/content/dam/reed/reed-site-images/thumbnail-images/5-steps-lower-chances-th.png)
5 Steps to Lower Your Risk of Developing a Hernia
Learn the simple steps you can take to help lower your chance of developing a hernia.
![Hernia Pain: When to See a Doctor Downloadable Thumbnail](/content/dam/reed/reed-site-images/thumbnail-images/hernia-pain-asset-th.png)
Hernia Pain: Know When to See a Doctor
Experiencing hernia pain? Learn the telltale signs that you should seek medical attention.
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Doctor Discussion Guide
Wondering what questions to ask your doctor about your hernia? Read this to learn more.
![Hernia Signs and Symptoms Checklist](/content/dam/reed/reed-site-images/thumbnail-images/hernia-signs-symptoms-th.png)
Hernia Signs and Symptoms Checklist
Could you be affected by a hernia? Learn the signs.
![Hernia Lifestyle Changes Downloadable Thumbnail](/content/dam/reed/reed-site-images/thumbnail-images/hernia-lifestyle-changes-th.png)
![Hiatal Hernia Food Tips](/content/dam/reed/reed-site-images/thumbnail-images/food-options-hiatal-hernia-th.png)
Food Options for Hiatal Hernia
Eating healthy foods can help with conditions associated with a hiatal hernia. See the list.
![Hernia Info Glossary Downloadable Thumbnail](/content/dam/reed/reed-site-images/thumbnail-images/hernia-info-glossary-asset-th.png)
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Lifting Techniques to Help Decrease Chances of Hernia
See the steps you can take when lifting heavy objects to help decrease your chance of a hernia.
![Road to Recovery](/content/dam/reed/reed-site-images/thumbnail-images/road-to-recovery-asset-th.png)
Road to Recovery
After your surgery, the healing process begins. See what it typically looks like.
![A Comprehensive Guide to Hernia Patient's Journey](/content/dam/reed/reed-site-images/thumbnail-images/comprehensive-guide-to-hernias-th.png)
![Content Card Image](/content/dam/reed/reed-site-images/thumbnail-images/hernia-stats-th.png)
![Umbilical Herna Checklist](/content/dam/reed/reed-site-images/thumbnail-images/umbilical-hernia-checklist-th.png)
Umbilical Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an umbilical hernia.
![Femoral Hernia Checklist](/content/dam/reed/reed-site-images/thumbnail-images/femoral-hernia-checklist-th.png)
Femoral Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a femoral hernia.
![Content Card Image](/content/dam/reed/reed-site-images/thumbnail-images/hiatal-hernia-checklist-th.png)
Hiatal Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a hiatal hernia.
![Content Card Image](/content/dam/reed/reed-site-images/thumbnail-images/inguinal-hernia-checklist-th.png)
Inguinal Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an inguinal hernia.
![Incisional Hernia Checklist](/content/dam/reed/reed-site-images/thumbnail-images/incisional-hernias-checklist-th.png)
Incisional Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an incisional hernia.
![Content Card Image](/content/dam/reed/reed-site-images/thumbnail-images/ventral-hernia-checklist-th.png)
Ventral Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a ventral hernia.
![Hernia Technology Downloadable Thumbnail](/content/dam/reed/reed-site-images/thumbnail-images/hernia-technology-asset-th.png)
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