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Downloadable Hernia Resource Library

Click below to find guides and resources to download or print to review during your doctor consultation.

Hernia Checklist

Check to see if you have the signs of a hernia.

Comprehensive Guide to Hernia

A comprehensive guide to all things hernia.

LAST UPDATE: FEB 24, 2022 | Brochure

Hernia Stats

See the statistics related to hernias.

LAST UPDATE: FEB 24, 2022 | Infographic

Lifestyle Changes

See what lifestyle changes can help as you experience a hernia.

Hernia Glossary

Want a guide to the words you'll be hearing when discussing hernias? This is the document you need.

LAST UPDATE: APR 18, 2022 | Guide

Doctor Discussion Guide

When it's time to see a doctor, use this guide to help make informed decisions.