Resource Center | Hernia Info
Downloadable Content Library
5 Steps to Lower Your Risk of Developing a Hernia
Learn the simple steps you can take to help lower your chance of developing a hernia.
Hernia Pain: Know When to See a Doctor
Experiencing hernia pain? Learn the telltale signs that you should seek medical attention.
Doctor Discussion Guide
Wondering what questions to ask your doctor about your hernia? Read this to learn more.
Hernia Signs and Symptoms Checklist
Could you be affected by a hernia? Learn the signs.
Food Options for Hiatal Hernia
Eating healthy foods can help with conditions associated with a hiatal hernia. See the list.
Lifting Techniques to Help Decrease Chances of Hernia
See the steps you can take when lifting heavy objects to help decrease your chance of a hernia.
Road to Recovery
After your surgery, the healing process begins. See what it typically looks like.
Umbilical Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an umbilical hernia.
Femoral Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a femoral hernia.
Hiatal Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a hiatal hernia.
Inguinal Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an inguinal hernia.
Incisional Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of an incisional hernia.
Ventral Hernia Signs & Symptoms
Read our checklist of the common signs and symptoms of a ventral hernia.
Hernias and Pregnancy Guide
Need to know information when you're pregnant and experiencing a hernia.
Hernia Technology: AI in Surgery
The integration of Artificial Intelligence (AI) in surgery is advancing surgical and procedural medicine. Learn more.
7 Most Common Causes and Risk Factors for Hernia
Learn if you're at an increased risk for hernia with these seven factors.
Umbilical Hernia Diet Plan
Need to know information about post-hernia surgery dos and don’ts when it comes to eating and digesting.
Types of Hernias: Glossary
Learn about the different types of hernias—from common to more rare cases.
Celebrities and Hernias
Hernias don't play favorites—even celebrities get them. Download to read about famous faces who’ve had hernias.
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