Some pain after hernia surgery is normal—it's the body's natural response to the surgical procedure and healing process. The intensity and location of pain can vary depending on the specific surgery, but the goal is to keep pain at a manageable level. If you are experiencing severe or unusual pain, however, it is important to contact your doctor or seek immediate medical attention.
 

Managing pain isn’t just about comfort—it plays a key role in how well and quickly a patient can recover. With proper management, patients can typically stay comfortable while healing, but if your or your loved one’s pain feels uncontrollable, contact your healthcare provider immediately. Uncontrolled pain can interfere with:

• Sleep: Poor rest can leave you with less energy to engage in activities to help the body heal, such as sitting in a chair or walking.
• Breathing: Pain may hinder the ability to breathe deeply or cough, potentially leading to complications like pneumonia.
• Appetite: Abdominal discomfort can reduce appetite, which may affect nutrition.
• Mood: Pain can take an emotional toll on overall well-being.
   

Medications are often prescribed to help treat post-surgical pain. A combination of pain relievers and other supportive medications can help reduce discomfort, ease side effects, and support a smoother recovery.² As always, it’s important to discuss your medication options with your doctor and follow all post-operative instructions before taking anything.

• Pain Relievers:^1,3
  • Your doctor may prescribe narcotics for the first few days post-surgery.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen, may be taken for ongoing pain and inflammation.
• Additional Medications:¹
  • Anti-nausea medications may help to reduce upset stomach.
  • Anti-anxiety medications may help if stress increases pain.
• Important Reminders:¹
  • Take all medications exactly as prescribed by your doctor.
  • Avoid driving or drinking alcohol while on narcotics and heavy medications.
  • Contact your provider about any side effects or inadequate relief.
     

Not all pain relief needs to come from a pill bottle. Gentle movement when appropriate, temperature therapy, and relaxation techniques can provide comfort and promote overall recovery.

• Movement and Activity: Getting up and walking improves circulation, breathing, and healing—even if it's uncomfortable initially.
• Temperature Therapy: Ice packs or heating pads may help with discomfort (follow your doctor's guidance).
• Support Techniques: Having a trusted person nearby during the first few days can help with comfort measures, medication reminders, and meal assistance. In addition:
  • Hold a pillow against the incision when coughing or sneezing for extra support.
  • Use distraction (movies, books, music, conversation) during the healing process.
  • Try relaxation techniques like deep breathing or meditation to calm stress.
     

Some pain medications, especially narcotics, can cause side effects like nausea or constipation. Below are some common tips to prevent and manage these typical issues to make the recovery process more comfortable, but always check with your doctor before doing any of them to make sure they are appropriate for your individual condition.

• Nausea: If appropriate, take medications with light food like crackers.
• Constipation: Can be common with narcotics. Try to:
  • Increase fiber intake (fruits, vegetables, whole grains).
  • Drink warm liquids or prune juice.
  • Stay active by walking.
  • Contact your provider if constipation is severe.
     

It’s important to know the difference between normal post-surgical pain and a sign that something isn’t right. Keep your care team in the loop if your symptoms change, persist, or interfere with your daily life. Some common symptoms to watch out for are:

• Pain that is not relieved within one hour after taking medication.
• Excessive drowsiness or grogginess.
• Ongoing nausea or vomiting.
• Rash or other concerning side effects.
• Pain that lasts longer than three months.

For persistent long-term pain, you may need referral to a pain management specialist for advanced treatments like acupuncture, physical therapy, or other specialized approaches. Be sure to contact your doctor.

The guidance provided in this article follows general rules that should be discussed with your doctor. This article is for informational and educational purposes only. It does not substitute for medical advice. If in doubt, always consult your doctor.